Information
360 Care is Your Healthcare Assistant
7500 steps daily、150 minutes mild to intensive exercise weekly、6 to 9 hours of sleep every night、manage blood pressure (BP) and monitor body temperature regularly.
Monitor 60-day trend to have a holistic view of health conditions of loved ones.
- Bio Readings and Pulse Rate recording plus 60 Days Trend
- 30 Days Activities and Sleeps (+ Heart Rate & SpO2 on selected models)
- Medication History
- Outdoor Temperature (Home / Office)
- Air Quality (Outdoor based on Geo Fix)
- Real-time Language Translation (9 dialets)
Official Websites (30-day FREE Trial)
English https://love.360care.me
Tr. Chinese https://tw.love.360care.me
Chinese https://zh.love.360care.me
Specification
1. Instrument's Bio Readings
- Body temperature, 3 Highs including Pulse Rate
- 60-Day Trend Chart
2. Home Area Temperature
3. Patient Generated Health Record (PGHR) Aggregation and Big Data Correlation
- 30 Days Activities and Sleeps (w/ Heart Rate & SpO2 on selected devices/models)
4. Medication History
- Search Medicine and Supplement
5. Outdoor Temperature (Home/Office)
6. Air Quality (Outdoor)
7. Real time Language Translation (9 languages)
Heart Rate
Garmin watches that feature an optical heart rate sensor have the ability to calculate a user's resting heart rate (RHR) value on a daily basis.
For the most accurate estimates it is recommended to wear the watch overnight (preferably for several nights). Over time, as you become more physically fit, your resting heart rate numbers may decrease as your heart muscle becomes better conditioned and more efficient. Average resting heart rate is 60-100 bpm, and very fit people can see readings as low as 40 bpm.
https://support.garmin.com/en-IE/?faq=F8YKCB4CJd5PG0DR9ICV3A
Pulse Ox
Pulse Oximetry (or Pulse Ox, for short) is a noninvasive method used to measure the saturation of oxygen in the bloodstream. Compatible devices use a combination of red and infrared lights with sensors on the back of the device which can determine the percentage of oxygenated blood (SpO2%) available in your blood. This value should, in general, be 95% or higher in most settings but can be influenced by altitude, activity, and an individual’s health.
Our bodies distribute oxygenated blood to every part of our body through our respiratory system. Being aware of your SpO2 can help you understand how your body reacts to various situations and can serve as an indication of important changes in your health.
https://support.garmin.com/en-IE/?faq=SK2Y9a9aBp5D6n4sXmPBG7
VO2max
VO2 max is the defining measure of cardiorespiratory fitness and aerobic performance capacity. The ability to see your current fitness level and track changes over time is a game-changer. It can help you set appropriate goals, evaluate progress and can be used to determine the effectiveness of your training. It can also provide the motivation you need to keep going and to reach your goals.
https://www.garmin.com/en-US/performance-data/running/#vo2-max
Heart Rate Variability (HRV)
Your heart is controlled by your autonomic nervous system (ANS), which is the involuntary part of your nervous system. Furthermore, there are 2 branches of the ANS called the sympathetic and parasympathetic branches. The sympathetic branch of your ANS is active when you’re under some kind of stress. It is the part of your ANS that puts all systems on alert. By contrast, the parasympathetic branch is the more relaxed part that just hums along when you are relaxed and not about to be charged by a mountain lion. When the sympathetic branch is more active, your heart rate typically increases, and it beats in more regular rhythm — meaning HRV decreases.
On the other hand, when the parasympathetic branch is more active, your heart rate decreases, and it beats when it gets around to it to meet the body’s needs, but not on such a strict schedule as when the sympathetic branch is in charge. In other words, HRV increases. Because of these characteristics, HRV is a great indicator of the balance between the activity of the 2 branches of the autonomic nervous system, and therefore it’s an indirect measurement of stress. Higher HRV means lower stress.
https://www.garmin.com/en-US/performance-data/running/#heart-rate-variability
Benefits
- Reduce labor cost and erros due to manual work: Support uploading of patient generated health record (PGHR) on supported OMRON Bluetooth BP monitor and GARMIN watches / bands. Customizable abnormal notifications and/or re-routed back to appointment booking. (Customization and hospital/clinic API integration required.)
- Improve performace and expand business scale on limited/fixed budget: In an aging society, homes can be treated as an extension of virtualized beds in medical institutions, and smart home medical care is the key to success in precision medicine.
- Corporate Social Responsibility (CSR): The company introduces a health management platform and incorporates health indicators into the Employee Wellness Program to improve employee satisfaction while reducing (accidental) negligence, decreased performance and additional medicare costs due to employee injuries expenditure.
