NHS Wales launches app support to help people quit vaping

Updated

Public Health Wales has launched a module in the NHS Wales Help Me Quit app to provide free, evidence-based support to people who want to stop vaping.

The vaping module in the app allows users to set goals, track their progress and tackle the habits that can make quitting vaping difficult.

The new module offers personalised quit planning, support to reduce nicotine strength and vaping frequency, and practical tools to manage cravings.

It also helps people understand their nicotine dependence and find further support where needed.

The app module, which is mainly targeted at adults, is being launched alongside other bilingual resources to help people take the next step towards becoming vape-free.

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Source: digital health